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From Hillshire Farm website
Cals. / serving : 540
% from fat : 35
% from carbs : 42
% from protein : 20
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winter comfort food with the last of the season tomatoes
Cals. / serving : 547
% from fat : 47
% from carbs : 34
% from protein : 16
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A delicious, hearty meal that is sure to impress.
Cals. / serving : 500
% from fat : 34
% from carbs : 36
% from protein : 31
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taste of home
Cals. / serving : 363
% from fat : 57
% from carbs : 17
% from protein : 24
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lower calorie sauce
Cals. / serving : 90
% from fat : 50
% from carbs : 13
% from protein : 31
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Healthy
Cals. / serving : 68
% from fat : 39
% from carbs : 29
% from protein : 17
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yummy
Cals. / serving : 67
% from fat : 67
% from carbs : 5
% from protein : 17
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Eh
Cals. / serving : 306
% from fat : 64
% from carbs : 10
% from protein : 22
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The way your mama made it...maybe.
Cals. / serving : 425
% from fat : 25
% from carbs : 48
% from protein : 23
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grandma used to make
Cals. / serving : 511
% from fat : 44
% from carbs : 27
% from protein : 28
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Cals. / serving : 388
% from fat : 23
% from carbs : 52
% from protein : 22
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Derived from a few different recipes found online
Cals. / serving : 634
% from fat : 38
% from carbs : 42
% from protein : 16
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uil
Cals. / serving : 95
% from fat : 0
% from carbs : 80
% from protein : 12
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simple pasta recipe
Cals. / serving : 328
% from fat : 19
% from carbs : 63
% from protein : 17
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Great meat sauce. A cousin's wife owns a restaurant and this was a favorite.
Cals. / serving : 272
% from fat : 56
% from carbs : 17
% from protein : 23
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Cals. / serving : 982
% from fat : 21
% from carbs : 53
% from protein : 22
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Tasty, quick and easy
Cals. / serving : 370
% from fat : 14
% from carbs : 67
% from protein : 16
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Ziggy's mom's recipe
Cals. / serving : 851
% from fat : 71
% from carbs : 23
% from protein : 4
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Chicken & beef stir fry.
Cals. / serving : 590
% from fat : 41
% from carbs : 35
% from protein : 19
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Based on Emerilized shrimp lo mein
Cals. / serving : 267
% from fat : 13
% from carbs : 70
% from protein : 11
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A lowfat, lowcal alternative to traditional lasagna!
Cals. / serving : 343
% from fat : 60
% from carbs : 23
% from protein : 17
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Add more veggies next time.
Cals. / serving : 404
% from fat : 24
% from carbs : 65
% from protein : 15
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Like a cream sauce
Cals. / serving : 471
% from fat : 38
% from carbs : 53
% from protein : 9
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pasta dinner recipe
Cals. / serving : 835
% from fat : 53
% from carbs : 25
% from protein : 18
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Cals. / serving : 582
% from fat : 49
% from carbs : 25
% from protein : 23
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simple and yummy
Cals. / serving : 418
% from fat : 21
% from carbs : 55
% from protein : 20
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A healthful and tasty twist on pasta--with bacon!
Cals. / serving : 296
% from fat : 12
% from carbs : 60
% from protein : 24
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Cals. / serving : 350
% from fat : 41
% from carbs : 27
% from protein : 29
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Family Recipe
Cals. / serving : 208
% from fat : 21
% from carbs : 53
% from protein : 19
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Cals. / serving : 227
% from fat : 19
% from carbs : 58
% from protein : 17
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Cals. / serving : 676
% from fat : 46
% from carbs : 33
% from protein : 20
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Easy recipe found on the back of Reggano elbow macaroni--Aldi. Very creamy.
Cals. / serving : 610
% from fat : 44
% from carbs : 36
% from protein : 17
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Haven't tried yet
Cals. / serving : 414
% from fat : 32
% from carbs : 42
% from protein : 22
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You will need 16 no-boil lasagna noodles. The preferred brand, Barilla, comes 16
to a box, but other brands contain only 12. It is important to let the dish cool for 15 minutes after
baking.
Cals. / serving : 557
% from fat : 51
% from carbs : 19
% from protein : 28
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delicious
Cals. / serving : 411
% from fat : 15
% from carbs : 52
% from protein : 33
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easy, fairly quick
Cals. / serving : 364
% from fat : 17
% from carbs : 64
% from protein : 15
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Homemade Baked Pasta Dish - healthy alternative to Hamburger Helper!
Cals. / serving : 347
% from fat : 31
% from carbs : 46
% from protein : 18
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From WW
Cals. / serving : 277
% from fat : 16
% from carbs : 64
% from protein : 15
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:)
Cals. / serving : 1010
% from fat : 26
% from carbs : 50
% from protein : 21
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12oz mozarella
16 turkey pepperoni
8oz wheat spaghetti
20oz lean ground turkey
24oz Arrabbiata sauce
1 can tomato paste
Cals. / serving : 344
% from fat : 26
% from carbs : 34
% from protein : 39
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Spaghetti baked
Cals. / serving : 352
% from fat : 43
% from carbs : 29
% from protein : 23
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This is a favorite that my mom always made. You can make it the night before and have it ready to pop in the oven.
Cals. / serving : 304
% from fat : 17
% from carbs : 52
% from protein : 28
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less fat
Cals. / serving : 3559
% from fat : 33
% from carbs : 41
% from protein : 23
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Mmmmm
Cals. / serving : 425
% from fat : 14
% from carbs : 66
% from protein : 15
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home made
Cals. / serving : 911
% from fat : 48
% from carbs : 37
% from protein : 15
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A meatless pasta casserole
Cals. / serving : 351
% from fat : 25
% from carbs : 46
% from protein : 26
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Cals. / serving : 684
% from fat : 40
% from carbs : 31
% from protein : 26
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Cals. / serving : 1312
% from fat : 39
% from carbs : 41
% from protein : 17
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This is an Indonesia staple. The nice thing about this recipe is that as far as ingredients go use anything. Chicken, beef or pork can be used for the meat, and I often add broccoli and carrots. If fresh bok choy is not available, use spinach or any other leafy green you might desire. An egg can be scrambled or fried and used as an additional garnish.
Cals. / serving : 218
% from fat : 49
% from carbs : 25
% from protein : 23
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its good
Cals. / serving : 741
% from fat : 37
% from carbs : 47
% from protein : 15
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
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Cals. / serving : 479
% from fat : 77
% from carbs : 19
% from protein : 10
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Cals. / serving : 325
% from fat : 44
% from carbs : 46
% from protein : 9
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I haven't made this yet, but it is an Emeril Recipe
Cals. / serving : 660
% from fat : 45
% from carbs : 41
% from protein : 12
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from johnsonville.com
Cals. / serving : 666
% from fat : 55
% from carbs : 22
% from protein : 21
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Cals. / serving :
% from fat :
% from carbs :
% from protein :
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Good and satisfying
Cals. / serving : 375
% from fat : 16
% from carbs : 51
% from protein : 27
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Quick, easy, delicious and inexpensive. Kids (& grownups) love it! Makes great leftovers
Cals. / serving : 823
% from fat : 42
% from carbs : 33
% from protein : 21
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Beef Ravioli
Cals. / serving : 70553
% from fat : 45
% from carbs : 29
% from protein : 23
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yummy
Cals. / serving : 374
% from fat : 45
% from carbs : 31
% from protein : 21
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I use pre-made tortellini. You can pick any flavour you like. I also use pre-made alfredo sauce to make the sauce creamy.
Cals. / serving : 413
% from fat : 26
% from carbs : 53
% from protein : 17
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best macaroni on the stove
Cals. / serving : 375
% from fat : 28
% from carbs : 49
% from protein : 18
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1 Box of Whole Wheat Pasta
1 pound Applewood smoked bacon
3 Leeks
I can fire roasted with garlic tomatoes
1 tbsp olive oil
Cals. / serving : 358
% from fat : 20
% from carbs : 62
% from protein : 15
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Cals. / serving : 297
% from fat : 27
% from carbs : 65
% from protein : 5
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Cals. / serving : 455
% from fat : 49
% from carbs : 38
% from protein : 9
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it is like cavatelli
Cals. / serving : 237
% from fat : 18
% from carbs : 48
% from protein : 25
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Cals. / serving : 538
% from fat : 20
% from carbs : 53
% from protein : 23
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Cals. / serving : 258
% from fat : 24
% from carbs : 52
% from protein : 18
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My favorite easy spegetti meal
Cals. / serving : 436
% from fat : 14
% from carbs : 55
% from protein : 26
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healthy and delicious
Cals. / serving : 357
% from fat : 37
% from carbs : 50
% from protein : 10
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italian one skillet
Cals. / serving : 292
% from fat : 24
% from carbs : 47
% from protein : 15
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Favorite
Cals. / serving : 343
% from fat : 31
% from carbs : 45
% from protein : 19
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Cajon Flavored Shrimp (Wildtree Seasoning) with Fettuccini noodles
Cals. / serving : 431
% from fat : 14
% from carbs : 51
% from protein : 29
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Really yummy recipe I created to imitate one of Zatarain's box dinners
Cals. / serving : 281
% from fat : 28
% from carbs : 46
% from protein : 21
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hot and spicy!
Cals. / serving : 248
% from fat : 29
% from carbs : 46
% from protein : 17
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good
Cals. / serving : 262
% from fat : 37
% from carbs : 45
% from protein : 10
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My best attempt at improving the nutrition of mac n cheese.
Cals. / serving : 311
% from fat : 37
% from carbs : 39
% from protein : 19
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1st time making for elementary school
Cals. / serving : 381
% from fat : 37
% from carbs : 31
% from protein : 27
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EASY ITALIAN DISH
Cals. / serving : 840
% from fat : 23
% from carbs : 53
% from protein : 20
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saw on tv
Cals. / serving : 728
% from fat : 53
% from carbs : 29
% from protein : 19
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fast
Cals. / serving : 184
% from fat : 9
% from carbs : 63
% from protein : 23
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pasta shells stuffed with cheese mixure
Cals. / serving : 667
% from fat : 36
% from carbs : 37
% from protein : 23
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Awesome for kids
Cals. / serving : 264
% from fat : 27
% from carbs : 30
% from protein : 37
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Turkey burger, vegetable pasta
Cals. / serving : 589
% from fat : 39
% from carbs : 40
% from protein : 18
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My Moms recipe.
Cals. / serving : 543
% from fat : 44
% from carbs : 27
% from protein : 26
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Yummy and warm on a cold evening.
Cals. / serving : 435
% from fat : 33
% from carbs : 43
% from protein : 20
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yummy
Cals. / serving : 590
% from fat : 21
% from carbs : 61
% from protein : 15
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Quick, easy and kid friendly. Can also use this as a breakfast dish to substitute for grits.
Cals. / serving : 356
% from fat : 58
% from carbs : 26
% from protein : 12
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This is an embellished recipe from Cote De Pablo
Cals. / serving : 405
% from fat : 80
% from carbs : 11
% from protein : 8
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I love the vegetables in this!
Cals. / serving : 281
% from fat : 32
% from carbs : 45
% from protein : 19
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Cals. / serving : 313
% from fat : 37
% from carbs : 42
% from protein : 19
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Cals. / serving : 99
% from fat : 18
% from carbs : 52
% from protein : 20
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healthy version of tuna noodle
Cals. / serving : 238
% from fat : 30
% from carbs : 38
% from protein : 28
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Cambells Cookbook
Cals. / serving : 208
% from fat : 60
% from carbs : 11
% from protein : 19
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bowtie pasta with chicken in a creamy parmesean sauce
Cals. / serving : 336
% from fat : 34
% from carbs : 41
% from protein : 15
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Yummy chicken fried rice
Cals. / serving : 402
% from fat : 15
% from carbs : 66
% from protein : 13
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Cals. / serving : 356
% from fat : 27
% from carbs : 31
% from protein : 34
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I initially began making this recipe after eating chicken marsala at a restaurant in 1994 and had to try it at home because it was delicious. I have since tweaked the recipe and still love chicken marsala.
Cals. / serving : 288
% from fat : 3
% from carbs : 52
% from protein : 15
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Can use rotisserie chicken or turkey breast, if available.
Cals. / serving : 395
% from fat : 38
% from carbs : 36
% from protein : 20
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Classic Comfort Casseroles courtesy of Cooking.com
Cals. / serving : 283
% from fat : 44
% from carbs : 35
% from protein : 16
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is for a nutrtion competition.
Cals. / serving : 2160
% from fat : 30
% from carbs : 57
% from protein : 12
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Cals. / serving : 304
% from fat : 8
% from carbs : 36
% from protein : 48
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Rich, flavorful cream sauce tossed with chicken breast and Pasta
Cals. / serving : 763
% from fat : 63
% from carbs : 8
% from protein : 21
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Chicken & Pasta with vegetables
Cals. / serving : 291
% from fat : 30
% from carbs : 49
% from protein : 17
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Cals. / serving : 332
% from fat : 21
% from carbs : 56
% from protein : 18
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yummy
Cals. / serving : 526
% from fat : 35
% from carbs : 28
% from protein : 34
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Like the Olive Garden original
Cals. / serving : 1045
% from fat : 34
% from carbs : 38
% from protein : 20
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delicious with extra, extra garlic!
Cals. / serving : 582
% from fat : 12
% from carbs : 70
% from protein : 14
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A casserole of chicken, spagetti, vegetables and cheddar cheese.
Cals. / serving : 427
% from fat : 31
% from carbs : 40
% from protein : 27
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Cals. / serving : 215
% from fat : 12
% from carbs : 72
% from protein : 13
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Cals. / serving : 339
% from fat : 18
% from carbs : 58
% from protein : 20
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Cals. / serving : 360
% from fat : 15
% from carbs : 36
% from protein : 43
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Easy delicious pasta recipe
Cals. / serving : 48
% from fat : 0
% from carbs : 25
% from protein : 58
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Family favorite
Cals. / serving : 303
% from fat : 44
% from carbs : 42
% from protein : 10
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Cals. / serving : 355
% from fat : 27
% from carbs : 43
% from protein : 23
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My kids love this recipe. We didn't have much on the shelves and I threw this together with great success.
Cals. / serving : 282
% from fat : 3
% from carbs : 78
% from protein : 21
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Always looking for a better, healthier lasagna! And we found it!
Cals. / serving : 301
% from fat : 41
% from carbs : 30
% from protein : 23
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Bethenny Frankel's Chicken Salad recipe
Cals. / serving : 130
% from fat : 41
% from carbs : 6
% from protein : 43
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delicious
Cals. / serving : 131
% from fat : 41
% from carbs : 36
% from protein : 21
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yummy
Cals. / serving : 10926
% from fat : 29
% from carbs : 3
% from protein : 62
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Jumbo pasta shells stuffed with chickpeas and ricotta cheese
Cals. / serving : 557
% from fat : 33
% from carbs : 43
% from protein : 22
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1 lb ground beef
1 tsp minced garlic
1 tsp chili powder (add more to taste)
1 can (14 oz) kidney beans, drained
1 can (14 oz) diced tomatoes with garlic and onion
1 cup elbow macaroni, uncooked
½ cup water
1 cup shredded cheddar cheese
Optional: 1/2 cup diced onion
Cals. / serving : 300
% from fat : 39
% from carbs : 29
% from protein : 29
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Yummy noodles and veggies
Cals. / serving : 395
% from fat : 11
% from carbs : 72
% from protein : 15
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num num
Cals. / serving : 193
% from fat : 0
% from carbs : 87
% from protein : 6
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Southern Living
Cals. / serving : 302
% from fat : 44
% from carbs : 34
% from protein : 18
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Classic Lasagna recipe from Southern Living Cookbook
Cals. / serving : 462
% from fat : 38
% from carbs : 17
% from protein : 42
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try this
Cals. / serving : 251
% from fat : 46
% from carbs : 35
% from protein : 15
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First try
Cals. / serving : 531
% from fat : 3
% from carbs : 72
% from protein : 19
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It's tasty and quick, as well as being hearty
Cals. / serving : 600
% from fat : 22
% from carbs : 54
% from protein : 21
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Yummy
Cals. / serving : 348
% from fat : 28
% from carbs : 67
% from protein : 5
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can be served over egg noodles or buttermilk biscuits
Cals. / serving : 171
% from fat : 57
% from carbs : 18
% from protein : 18
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plain or with chicken
Cals. / serving : 285
% from fat : 12
% from carbs : 70
% from protein : 14
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Cals. / serving : 653
% from fat : 26
% from carbs : 60
% from protein : 13
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The fresh lemon juice and zest used taste brighter than any packaged lemon-pepper seasoning
Cals. / serving : 497
% from fat : 38
% from carbs : 37
% from protein : 22
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Cals. / serving : 317
% from fat : 22
% from carbs : 41
% from protein : 32
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Very Good
Cals. / serving : 837
% from fat : 46
% from carbs : 27
% from protein : 25
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yeah...
Cals. / serving : 437
% from fat : 32
% from carbs : 43
% from protein : 20
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Good & Cheesy
Cals. / serving : 469
% from fat : 44
% from carbs : 37
% from protein : 17
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deconstructed lasana
Cals. / serving : 589
% from fat : 27
% from carbs : 52
% from protein : 17
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awesome lasagna made with ground turkey and ground pork
Cals. / serving : 728
% from fat : 33
% from carbs : 31
% from protein : 31
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Home-made taste and lower in calories
Cals. / serving : 389
% from fat : 37
% from carbs : 42
% from protein : 17
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Easy tradional cavatini but made with ground turkey
Cals. / serving : 232
% from fat : 31
% from carbs : 41
% from protein : 25
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same great taste less time
Cals. / serving : 1052
% from fat : 34
% from carbs : 42
% from protein : 21
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magazine
Cals. / serving : 334
% from fat : 37
% from carbs : 43
% from protein : 15
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As easy as opening a box! But tastes better.
Cals. / serving : 293
% from fat : 46
% from carbs : 31
% from protein : 17
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My own creation
Cals. / serving : 542
% from fat : 36
% from carbs : 37
% from protein : 23
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Cals. / serving : 477
% from fat : 33
% from carbs : 42
% from protein : 20
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Rachael Ray magazine recipe.
Cals. / serving : 464
% from fat : 17
% from carbs : 66
% from protein : 16
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This is a healthier version of the traditional eggplant parmesan
Cals. / serving : 88
% from fat : 51
% from carbs : 31
% from protein : 13
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#1
Cals. / serving : 851
% from fat : 40
% from carbs : 25
% from protein : 34
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pioneer woman
Cals. / serving : 736
% from fat : 57
% from carbs : 27
% from protein : 13
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Easy and healthy
Cals. / serving : 780
% from fat : 17
% from carbs : 64
% from protein : 18
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Cals. / serving : 719
% from fat : 46
% from carbs : 35
% from protein : 13
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A simple, fast recipe
Cals. / serving : 487
% from fat : 51
% from carbs : 36
% from protein : 11
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Just try it :)
Cals. / serving : 423
% from fat : 25
% from carbs : 56
% from protein : 14
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Simple recipe with creamy tomato sauce
Cals. / serving : 647
% from fat : 44
% from carbs : 37
% from protein : 18
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vegetables give great flavor with low fat ingred.
Cals. / serving : 394
% from fat : 6
% from carbs : 81
% from protein : 8
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A sweet tasting and low acidic spaghetti sauce.
Cals. / serving : 83
% from fat : 10
% from carbs : 77
% from protein : 14
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Barefoot Contessa Recipe - Delicious!
Cals. / serving : 398
% from fat : 56
% from carbs : 30
% from protein : 12
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A simple tomato sauce recipe.
Cals. / serving : 101
% from fat : 62
% from carbs : 35
% from protein : 3
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Cals. / serving : 389
% from fat : 57
% from carbs : 13
% from protein : 27
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Great pasta dish
Cals. / serving : 108
% from fat : 75
% from carbs : 22
% from protein : 3
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Delicious
Cals. / serving : 316
% from fat : 71
% from carbs : 15
% from protein : 16
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easy
Cals. / serving : 348
% from fat : 25
% from carbs : 44
% from protein : 26
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Quick and easy pasta
Cals. / serving : 327
% from fat : 24
% from carbs : 73
% from protein : 15
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Cals. / serving : 355
% from fat : 38
% from carbs : 23
% from protein : 33
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Cals. / serving : 316
% from fat : 22
% from carbs : 51
% from protein : 21
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A Rachael Ray recipe (Oct. 2011 Everyday Magazine)
Cals. / serving : 647
% from fat : 43
% from carbs : 40
% from protein : 16
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Gary's wonderful meat balls
Cals. / serving : 352
% from fat : 69
% from carbs : 4
% from protein : 22
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Tasty home made gnocchi with hearty mushroom sauce
Cals. / serving : 126
% from fat : 50
% from carbs : 28
% from protein : 6
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great with chicken - fish or sausage... this and a veggie - you've got a great dinner.
Cals. / serving : 310
% from fat : 26
% from carbs : 54
% from protein : 14
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family fav
Cals. / serving : 3300
% from fat : 15
% from carbs : 52
% from protein : 32
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A meat/tomato sauce with noodles.
Cals. / serving : 369
% from fat : 31
% from carbs : 43
% from protein : 22
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American Chop Suey
Cals. / serving : 1195
% from fat : 14
% from carbs : 65
% from protein : 18
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Mom's recipe15
Cals. / serving : 314
% from fat : 34
% from carbs : 36
% from protein : 26
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Cals. / serving : 279
% from fat : 41
% from carbs : 17
% from protein : 35
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Gound beef, Tomato soup. cream of mushroom soup, pasta
Cals. / serving : 393
% from fat : 34
% from carbs : 46
% from protein : 15
|
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1 jar spagetti sauce
1 pound ground turkey
1 small onion chopped
1/2 pound of uncooked elbow macaroni
1 cup water
salt and pepper to taste
Cals. / serving : 67
% from fat : 53
% from carbs : 11
% from protein : 23
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Delicious
Cals. / serving : 550
% from fat : 29
% from carbs : 50
% from protein : 17
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meatballs with sour cream sauce
Cals. / serving : 640
% from fat : 60
% from carbs : 18
% from protein : 20
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jhfouehoebgouehveqnvifvs
Cals. / serving : 355
% from fat : 15
% from carbs : 66
% from protein : 18
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mac & cheese
Cals. / serving : 793
% from fat : 40
% from carbs : 43
% from protein : 14
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a wonderful alternatvie to meatless or red meat meatballs
Cals. / serving : 118
% from fat : 30
% from carbs : 30
% from protein : 33
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Haven't tried yet
Cals. / serving : 441
% from fat : 32
% from carbs : 40
% from protein : 23
|
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great for using left-over ham
Cals. / serving : 171
% from fat : 63
% from carbs : 9
% from protein : 21
|
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broccoli cheese soup
Cals. / serving : 364
% from fat : 22
% from carbs : 51
% from protein : 21
|
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Easy
Cals. / serving : 554
% from fat : 38
% from carbs : 35
% from protein : 21
|
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High in protein and low in fast-releasing carbohydrates
Cals. / serving : 481
% from fat : 39
% from carbs : 40
% from protein : 19
|
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I used to make this recipe for my son when he was a teenager. It's quick so it's great for those evenings when you don't have much time. Every time my son comes home, he asks me to make it.
Cals. / serving : 343
% from fat : 44
% from carbs : 31
% from protein : 22
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rachel ray
Cals. / serving : 1098
% from fat : 46
% from carbs : 39
% from protein : 13
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Our first healthy dinner on our weight loss challenge.
Cals. / serving : 325
% from fat : 24
% from carbs : 34
% from protein : 41
|
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kid friendly
Cals. / serving : 817
% from fat : 36
% from carbs : 37
% from protein : 24
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You can alter this recipe to suit your nutritional and calorie needs. Add chicken, shrimp, additional cheese or roasted walnuts.
Cals. / serving : 357
% from fat : 12
% from carbs : 64
% from protein : 17
|
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WW 10 pts
Cals. / serving : 472
% from fat : 30
% from carbs : 44
% from protein : 23
|
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good sauce
Cals. / serving : 225
% from fat : 52
% from carbs : 12
% from protein : 30
|
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It's Yummy
Cals. / serving : 547
% from fat : 49
% from carbs : 27
% from protein : 21
|
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Delicious macaroni & cheese recipe that can be frozen & thawed/baked when needed.
Cals. / serving : 584
% from fat : 44
% from carbs : 31
% from protein : 21
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asldkjf;
Cals. / serving : 385
% from fat : 25
% from carbs : 54
% from protein : 21
|
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Just a basic Homemade noodle recipe for chicken noodle soup. But my family and I love it! wouldnt eat chicken noodle soup any other way!
Cals. / serving : 164
% from fat : 5
% from carbs : 73
% from protein : 12
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This sauce is part-way between a marinara and a bolognese, with the pork adding a lot of flavor, but without the mealy consistency of a ground meat sauce. The pasta takes a bit longer, but it is well worth it, compared to store-bought brands
Cals. / serving : 679
% from fat : 29
% from carbs : 51
% from protein : 17
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My husband developed this wonderful recipe.
Cals. / serving : 1683
% from fat : 17
% from carbs : 65
% from protein : 14
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Cals. / serving : 379
% from fat : 66
% from carbs : 17
% from protein : 15
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This is a delicious, simple recipe for homemade spaghetti sauce. Once you make this, you'll never buy bottled again!
Cals. / serving : 128
% from fat : 42
% from carbs : 25
% from protein : 31
|
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Family Recipe
Cals. / serving : 315
% from fat : 28
% from carbs : 35
% from protein : 35
|
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beef n macaroni n tomato n paprika
Cals. / serving : 313
% from fat : 17
% from carbs : 54
% from protein : 23
|
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2 onion chopped
6 cloves of garlic
3 lbs. of ground beef 7% fat
2 quarts of canned tomatoes
24 oz. of tomatoe sauce
26 oz. of spaghetti sauce
2 cans of golden mushroom soup
Cals. / serving : 397
% from fat : 34
% from carbs : 30
% from protein : 35
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Variation of Krogers Penne Rigate recipe
Cals. / serving : 530
% from fat : 28
% from carbs : 40
% from protein : 27
|
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very good
Cals. / serving : 453
% from fat : 41
% from carbs : 38
% from protein : 18
|
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This is a recipe that was mailed with a bunch of coupons. I thought, "What the hey, I'll try it." and it is awsome.
Cals. / serving : 425
% from fat : 27
% from carbs : 46
% from protein : 26
|
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sdfhaskjh
Cals. / serving : 647
% from fat : 25
% from carbs : 58
% from protein : 14
|
|
l;j;j;l
Cals. / serving : 202
% from fat : 22
% from carbs : 49
% from protein : 23
|
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Spicy sausage, red wine and fire roasted tomatoes come together in this ragout-like sauce.
Cals. / serving : 263
% from fat : 17
% from carbs : 63
% from protein : 10
|
|
Amazing!!
Cals. / serving : 793
% from fat : 53
% from carbs : 23
% from protein : 21
|
|
Variationon Lasagna
Cals. / serving : 482
% from fat : 39
% from carbs : 28
% from protein : 30
|
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Just using what I have to make a little different dinner.
Cals. / serving : 489
% from fat : 31
% from carbs : 46
% from protein : 19
|
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Jen's cheesy saucy homemade lasagna
Cals. / serving : 790
% from fat : 39
% from carbs : 37
% from protein : 19
|
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Passed down from my mom
Cals. / serving : 478
% from fat : 33
% from carbs : 41
% from protein : 20
|
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Made with homemade noodles.
Cals. / serving : 352
% from fat : 15
% from carbs : 77
% from protein : 11
|
|
This is a one skillet pasata/kielbasa recipe
Cals. / serving : 701
% from fat : 39
% from carbs : 40
% from protein : 17
|
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I use Italian Turkey Sausage in place of Kielbasa. Very good recipe and plenty of leftovers. Feeds more than 8!
Cals. / serving : 489
% from fat : 25
% from carbs : 48
% from protein : 25
|
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Vegetable-oil cooking spray
1/2 cup chopped onion
1 pound ground turkey breast
3 cups tomato sauce
3 tablespoons Italian seasoning (or 1 tsp each dried basil, parsley, and oregano)
1/4 teaspoon freshly ground black pepper
teaspoon garlic powder
1/2 cup chopped mushrooms
6 cups chopped fresh spinach
2 cups fat-free ricotta
1/4 teaspoon nutmeg
1 package whole-wheat lasagna noodles (about 8 oz, or 9 noodles)
2 cups shredded part-skim mozzarella
Cals. / serving : 256
% from fat : 49
% from carbs : 17
% from protein : 32
|
|
trying to pare down
Cals. / serving : 229
% from fat : 35
% from carbs : 31
% from protein : 31
|
|
...
Cals. / serving : 384
% from fat : 30
% from carbs : 40
% from protein : 25
|
|
basic lasagna
Cals. / serving : 297
% from fat : 30
% from carbs : 43
% from protein : 24
|
|
mama's homemade lasagna
Cals. / serving : 512
% from fat : 33
% from carbs : 41
% from protein : 22
|
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classic lasagna with cheeses and meat filling
Cals. / serving : 314
% from fat : 42
% from carbs : 36
% from protein : 17
|
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made with ground turkey, not beef. lasagna noodles, tomato sauce, onions, mozzarella cheese, cottage cheese. 3 layers of noodles.
Cals. / serving : 104
% from fat : 43
% from carbs : 19
% from protein : 34
|
|
yummy
Cals. / serving : 336
% from fat : 37
% from carbs : 34
% from protein : 23
|
|
New Recipe
Cals. / serving : 318
% from fat : 50
% from carbs : 17
% from protein : 27
|
|
Cals. / serving : 323
% from fat : 47
% from carbs : 14
% from protein : 35
|
|
my own reciept
Cals. / serving : 422
% from fat : 53
% from carbs : 14
% from protein : 31
|
|
Turkey Meat and Turkey Pepperoni
Cals. / serving : 270
% from fat : 36
% from carbs : 35
% from protein : 22
|
|
Dianaskitchen.com supplied this recipe for me.
Cals. / serving : 470
% from fat : 40
% from carbs : 27
% from protein : 28
|
|
Lasagna my mom always made
Cals. / serving : 375
% from fat : 48
% from carbs : 22
% from protein : 27
|
|
Yummy and easy.
Cals. / serving : 249
% from fat : 28
% from carbs : 33
% from protein : 32
|
|
EASY, 5 INGREDIENT LASAGNA
Cals. / serving : 438
% from fat : 36
% from carbs : 29
% from protein : 29
|
|
Absolutely Delicious
Cals. / serving : 469
% from fat : 49
% from carbs : 20
% from protein : 28
|
|
my son loves it
Cals. / serving : 411
% from fat : 39
% from carbs : 31
% from protein : 24
|
|
Lowfat Lasagne
Cals. / serving : 361
% from fat : 37
% from carbs : 43
% from protein : 16
|
|
Excellent frozen and re-heated.
Cals. / serving : 523
% from fat : 43
% from carbs : 31
% from protein : 24
|
|
simple but good pasta dish
Cals. / serving : 618
% from fat : 58
% from carbs : 14
% from protein : 24
|
|
This recipe is easy to make, and great paired with a ceasar salad. Everyone loves when I make this dish!
Cals. / serving : 822
% from fat : 48
% from carbs : 26
% from protein : 24
|
|
1/2 pound whole-wheat spaghetti pasta
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 tablespoon olive oil
4 (4-ounce) pieces salmon
1/4 cup chopped fresh basil leaves
3 tablespoons capers
1 lemon, zested
2 tablespoons lemon juice
2 cups fresh baby spinach leaves
Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta and transfer to a large bowl. Add the garlic, extra-virgin olive oil, salt, and pepper. Toss to combine.
Meanwhile, warm the olive oil in a medium skillet over medium-high heat. Season the salmon with salt and pepper. Add the fish to the pan and cook until medium-rare, about 2 minutes per side, depending on the thickness of the fish. Remove the salmon from the pan.
Add th
Cals. / serving : 531
% from fat : 35
% from carbs : 41
% from protein : 26
|
|
Cals. / serving : 584
% from fat : 18
% from carbs : 44
% from protein : 32
|
|
Pasta recipes are healthy with Ronzoni Healthy Harvest®.It's delicious pasta with whole grain goodness in every bite. Try it tonight with one of these easy recipes.
Cals. / serving : 293
% from fat : 12
% from carbs : 58
% from protein : 28
|
|
its had broccoli,Pasta recipes are healthy with Ronzoni Healthy Harvest®. It's delicious whole grain pasta. Try it tonight with one of these easy recipes.
Cals. / serving : 293
% from fat : 12
% from carbs : 58
% from protein : 28
|
|
Cals. / serving : 657
% from fat : 16
% from carbs : 70
% from protein : 11
|
|
This is a lightened version of the popular pasta dish, cheese stuffed shells
Cals. / serving : 325
% from fat : 30
% from carbs : 44
% from protein : 25
|
|
lighter baked ziti so I can eat it!
Cals. / serving : 321
% from fat : 25
% from carbs : 48
% from protein : 23
|
|
Combined a few different recipes for this one...
Cals. / serving : 458
% from fat : 19
% from carbs : 62
% from protein : 15
|
|
Marvelously easy and delicious traditional sauce
Cals. / serving : 182
% from fat : 34
% from carbs : 63
% from protein : 8
|
|
If you ordered this dish in Cincinnati, it would be called five-way chili because it has it all: pasta, chili, cheese, onions, and beans.
Cals. / serving : 394
% from fat : 4
% from carbs : 63
% from protein : 40
|
|
pastel scallion sauce
Cals. / serving : 587
% from fat : 41
% from carbs : 47
% from protein : 15
|
|
From epicurious.com
Cals. / serving : 401
% from fat : 33
% from carbs : 52
% from protein : 12
|
|
This is an easy recipe and my kids devour it when I make it.
Cals. / serving : 535
% from fat : 52
% from carbs : 29
% from protein : 17
|
|
This is a good Weight Watchers dinner.
Cals. / serving : 506
% from fat : 8
% from carbs : 64
% from protein : 30
|
|
I used Mom's basic spaghetti sauce recipe from when I was growing up and added everything my family likes.
Cals. / serving : 186
% from fat : 33
% from carbs : 45
% from protein : 27
|
|
Cals. / serving : 241
% from fat : 48
% from carbs : 9
% from protein : 38
|
|
32 oz elbow macaroni
0.5 cup 2% milk
0.5 cup mayo
0.5 pkg of Ranch Dressing
1 seedless cucumber, cubed
1 8oz jar green olives, sliced
1 8oz can black olives, sliced
1 pint grape tomatoes, sliced in halves
6 green onions, sliced
12 radishes, sliced
1/2 red pepper, diced
1/2 orange pepper, diced
3 stalks celery, diced
Cals. / serving : 300
% from fat : 21
% from carbs : 65
% from protein : 10
|
|
Comfort food casserole with less guilt. Using whole grain pasta would increase nutrition.
Cals. / serving : 438
% from fat : 34
% from carbs : 46
% from protein : 15
|
|
Uses brown rice and no oil
Cals. / serving : 291
% from fat : 15
% from carbs : 68
% from protein : 12
|
|
delicious
Cals. / serving : 130
% from fat : 55
% from carbs : 18
% from protein : 18
|
|
great
Cals. / serving : 509
% from fat : 37
% from carbs : 28
% from protein : 31
|
|
This lasagna uses zucchini in place of the pasta to lower the carbohydrate content, and adds loads of flavor.
Cals. / serving : 245
% from fat : 44
% from carbs : 19
% from protein : 34
|
|
I LOVE lasagna, but I could easily eat a whole pan & normal recipes will pile the calories on faster than you can swallow. This dish has higher protein, lower fat, and just as much flavor as most lasagnas I love.
Cals. / serving : 292
% from fat : 46
% from carbs : 16
% from protein : 35
|
|
Cals. / serving : 429
% from fat : 39
% from carbs : 43
% from protein : 16
|
|
This is a delicious, creamy dairy free version of my family's favorite lasagna.
Cals. / serving : 431
% from fat : 33
% from carbs : 41
% from protein : 20
|
|
guygiuhuhui
Cals. / serving : 191
% from fat : 37
% from carbs : 41
% from protein : 16
|
|
yum
Cals. / serving : 591
% from fat : 38
% from carbs : 41
% from protein : 17
|
|
I love to eat with Bush's Baked Beans
Cals. / serving : 2540
% from fat : 25
% from carbs : 57
% from protein : 15
|
|
Delicious
Cals. / serving : 488
% from fat : 53
% from carbs : 25
% from protein : 19
|
|
Mmm
Cals. / serving : 6456
% from fat : 22
% from carbs : 58
% from protein : 16
|
|
If you like cheese you'd love this mac and cheese
Cals. / serving : 66
% from fat : 0
% from carbs : 60
% from protein : 24
|
|
light recipe
Cals. / serving : 205
% from fat : 35
% from carbs : 46
% from protein : 17
|
|
combine all ingredients and bake at 350 for 45 mins
Cals. / serving : 606
% from fat : 41
% from carbs : 34
% from protein : 21
|
|
Cals. / serving : 489
% from fat : 49
% from carbs : 31
% from protein : 17
|
|
from triple D
Cals. / serving : 1017
% from fat : 53
% from carbs : 27
% from protein : 18
|
|
mac n cheese with turkey
Cals. / serving : 414
% from fat : 39
% from carbs : 41
% from protein : 17
|
|
A yummy way to eat your veggies
Cals. / serving : 411
% from fat : 45
% from carbs : 28
% from protein : 23
|
|
boil cook
Cals. / serving : 310
% from fat : 40
% from carbs : 38
% from protein : 18
|
|
Cals. / serving : 418
% from fat : 25
% from carbs : 50
% from protein : 22
|
|
Cals. / serving : 188
% from fat : 33
% from carbs : 38
% from protein : 27
|
|
Cals. / serving : 646
% from fat : 40
% from carbs : 46
% from protein : 14
|
|
Creamy mac and cheese
Cals. / serving : 429
% from fat : 46
% from carbs : 30
% from protein : 22
|
|
Yum.
Cals. / serving : 461
% from fat : 27
% from carbs : 51
% from protein : 19
|
|
This is an awesome mac n cheese recipe that calls for velveeta cheese.
Cals. / serving : 61
% from fat : 44
% from carbs : 19
% from protein : 13
|
|
Alton Brown Baked Macaroni and Cheese
Cals. / serving : 543
% from fat : 46
% from carbs : 33
% from protein : 16
|
|
This is a good, quick mac and cheese recipe for busy nights.
Cals. / serving : 599
% from fat : 36
% from carbs : 43
% from protein : 18
|
|
Kids love it!
Cals. / serving : 426
% from fat : 29
% from carbs : 50
% from protein : 18
|
|
A healthy version of mac and cheese
Cals. / serving : 430
% from fat : 50
% from carbs : 32
% from protein : 16
|
|
Everyone loves this
Cals. / serving : 335
% from fat : 34
% from carbs : 45
% from protein : 19
|
|
Low Fat version of old stand-by
Cals. / serving : 387
% from fat : 16
% from carbs : 57
% from protein : 22
|
|
From my friend Kirsten, never had it before.
Cals. / serving : 857
% from fat : 47
% from carbs : 26
% from protein : 23
|
|
The butternut squash is a puree mixed in.
Cals. / serving : 626
% from fat : 51
% from carbs : 26
% from protein : 19
|
|
experiment
Cals. / serving : 228
% from fat : 3
% from carbs : 77
% from protein : 17
|
|
Vegan
Cals. / serving : 124
% from fat : 21
% from carbs : 61
% from protein : 16
|
|
Love linguica and wanted something different to do with it.
Cals. / serving : 617
% from fat : 52
% from carbs : 28
% from protein : 16
|
|
yum
Cals. / serving : 497
% from fat : 39
% from carbs : 41
% from protein : 16
|
|
Cals. / serving : 246
% from fat : 54
% from carbs : 8
% from protein : 32
|
|
Yummy
Cals. / serving : 390
% from fat : 53
% from carbs : 16
% from protein : 29
|
|
Great red sauce
Cals. / serving : 27
% from fat : 33
% from carbs : 44
% from protein : 0
|
|
marinara sauce with plenty of leftovers
Cals. / serving : 59
% from fat : 30
% from carbs : 61
% from protein : 6
|
|
Searching for better Marinara Sauce
Cals. / serving : 196
% from fat : 59
% from carbs : 30
% from protein : 4
|
|
Made with homegrown tomatoes
Cals. / serving : 293
% from fat : 12
% from carbs : 68
% from protein : 19
|
|
Spaghetti recipe from McCormicks Spaghetti sauce dry mix
Cals. / serving : 170
% from fat : 15
% from carbs : 63
% from protein : 16
|
|
rich yummy recipe, youdon't notice the veggies of the health pasta :) I put into conatiners and freeze for lunches...no baking necessary!!!
Cals. / serving : 759
% from fat : 32
% from carbs : 47
% from protein : 18
|
|
Basic, but so delicious, healthy and kid friendly!
Cals. / serving : 397
% from fat : 49
% from carbs : 28
% from protein : 23
|
|
Cals. / serving : 235
% from fat : 11
% from carbs : 57
% from protein : 30
|
|
veggie-rich meat sauce
Cals. / serving : 192
% from fat : 28
% from carbs : 43
% from protein : 31
|
|
My spaghetti
Cals. / serving : 236
% from fat : 19
% from carbs : 40
% from protein : 33
|
|
ground chuck, onion, garlic, pizza sauce, jumbo shells
Cals. / serving : 482
% from fat : 35
% from carbs : 39
% from protein : 24
|
|
Delicious meal that everyone can enjoy.
Cals. / serving : 428
% from fat : 50
% from carbs : 28
% from protein : 19
|
|
couscous with chicken and garbanzo beans
Cals. / serving : 263
% from fat : 23
% from carbs : 48
% from protein : 25
|
|
Old family favorite, my grandmother created
Cals. / serving : 139
% from fat : 38
% from carbs : 28
% from protein : 28
|
|
Delicious, quick and easy
Cals. / serving : 337
% from fat : 24
% from carbs : 47
% from protein : 28
|
|
Cals. / serving : 832
% from fat : 42
% from carbs : 27
% from protein : 30
|
|
This recipe was given to me buy the late Father Kastner who learned it while in Rome.
Cals. / serving : 978
% from fat : 46
% from carbs : 29
% from protein : 22
|
|
yummy
Cals. / serving : 547
% from fat : 23
% from carbs : 62
% from protein : 11
|
|
low fat substitute for alfredo sauce
Cals. / serving : 334
% from fat : 43
% from carbs : 27
% from protein : 28
|
|
modified to reduce calories
Cals. / serving : 304
% from fat : 20
% from carbs : 51
% from protein : 25
|
|
This is the recipe that my mom has always used for lasagna... very tasty
Cals. / serving : 513
% from fat : 38
% from carbs : 29
% from protein : 27
|
|
My all-time favorite
Cals. / serving : 93
% from fat : 29
% from carbs : 68
% from protein : 12
|
|
So goood!
Cals. / serving : 483
% from fat : 22
% from carbs : 38
% from protein : 38
|
|
Cals. / serving : 736
% from fat : 34
% from carbs : 41
% from protein : 23
|
|
healthy and easy
Cals. / serving : 441
% from fat : 32
% from carbs : 42
% from protein : 21
|
|
When Nanny makes them Fantastic
approximately five + 10 ww points
Cals. / serving : 419
% from fat : 30
% from carbs : 43
% from protein : 22
|
|
?????
Cals. / serving : 377
% from fat : 26
% from carbs : 56
% from protein : 14
|
|
Lasagna cooked in the crock pot. Cook on low 5-6 hours
Cals. / serving : 482
% from fat : 39
% from carbs : 40
% from protein : 18
|
|
this is a new reicpie for me- just created it to deal with my new dairy allergies. I really liked it and ate all the leftovers :)
Cals. / serving : 578
% from fat : 21
% from carbs : 54
% from protein : 26
|
|
simple and easy
Cals. / serving : 443
% from fat : 32
% from carbs : 36
% from protein : 27
|
|
Cals. / serving : 616
% from fat : 30
% from carbs : 50
% from protein : 18
|
|
I substitute lean Ground Turkey for a leaner version
Cals. / serving : 347
% from fat : 33
% from carbs : 39
% from protein : 20
|
|
name says it all
Cals. / serving : 392
% from fat : 18
% from carbs : 45
% from protein : 32
|
|
side dish
Cals. / serving : 244
% from fat : 51
% from carbs : 32
% from protein : 13
|
|
Very good
Cals. / serving : 157
% from fat : 45
% from carbs : 5
% from protein : 45
|
|
sdf
Cals. / serving : 312
% from fat : 5
% from carbs : 76
% from protein : 15
|
|
i made it
Cals. / serving : 600
% from fat : 45
% from carbs : 10
% from protein : 42
|
|
Filipino Rice noodle recipe. Double for party tray.
Cals. / serving : 252
% from fat : 21
% from carbs : 58
% from protein : 14
|
|
Haven't tried it yet
Cals. / serving : 430
% from fat : 29
% from carbs : 57
% from protein : 13
|
|
New
Cals. / serving : 151
% from fat : 5
% from carbs : 74
% from protein : 15
|
|
basic homemade pasta
Cals. / serving : 501
% from fat : 16
% from carbs : 66
% from protein : 13
|
|
high in veggie content
Cals. / serving : 394
% from fat : 15
% from carbs : 69
% from protein : 19
|
|
great
Cals. / serving : 543
% from fat : 29
% from carbs : 48
% from protein : 16
|
|
YUM!
Cals. / serving : 222
% from fat : 32
% from carbs : 36
% from protein : 28
|
|
This recipe is an Italian version of chili with ditali pasta.
Cals. / serving : 386
% from fat : 25
% from carbs : 53
% from protein : 20
|
|
Use fresh from the garden tomatoes and herbs. A great summer dish.
Cals. / serving : 95
% from fat : 28
% from carbs : 33
% from protein : 25
|
|
This pasta is delicious.
Cals. / serving : 387
% from fat : 23
% from carbs : 65
% from protein : 11
|
|
Wonderful!
Cals. / serving : 381
% from fat : 18
% from carbs : 68
% from protein : 14
|
|
This is from the Silver Palate Goodtimes Cookbook
Cals. / serving : 1247
% from fat : 45
% from carbs : 44
% from protein : 9
|
|
Since my son became a vegan, I've tried preparing vegan recipes. This is delicious
Cals. / serving : 310
% from fat : 20
% from carbs : 70
% from protein : 12
|
|
Delicious, healthy, vegetarian pasta recipe that was passed down to me from my mother.
Cals. / serving : 423
% from fat : 25
% from carbs : 61
% from protein : 11
|
|
http://www.rachaelrayshow.com/food/recipes/pasta-ribbons-peas-prosciutto-cream-and-spring-pesto/
Cals. / serving : 1062
% from fat : 45
% from carbs : 40
% from protein : 12
|
|
Cals. / serving : 415
% from fat : 34
% from carbs : 45
% from protein : 19
|
|
new
Cals. / serving : 96
% from fat : 65
% from carbs : 29
% from protein : 0
|
|
taste good
Cals. / serving : 417
% from fat : 28
% from carbs : 54
% from protein : 17
|
|
a pasta with ranch sause
Cals. / serving : 757
% from fat : 39
% from carbs : 51
% from protein : 8
|
|
Easy and healthy pasta salad
Cals. / serving : 506
% from fat : 26
% from carbs : 46
% from protein : 23
|
|
Mom's pasta salad
Cals. / serving : 460
% from fat : 23
% from carbs : 60
% from protein : 13
|
|
Cals. / serving : 487
% from fat : 66
% from carbs : 13
% from protein : 17
|
|
Cals. / serving : 190
% from fat : 56
% from carbs : 18
% from protein : 18
|
|
Cals. / serving : 264
% from fat : 47
% from carbs : 48
% from protein : 9
|
|
best meaty pasta sauce EVER!
Cals. / serving : 482
% from fat : 35
% from carbs : 41
% from protein : 28
|
|
Healthy and tasty and elegant enough for company.
Cals. / serving : 145
% from fat : 31
% from carbs : 33
% from protein : 38
|
|
A good way to get more healthy kale in your diet
Cals. / serving : 365
% from fat : 24
% from carbs : 56
% from protein : 17
|
|
Penne Riget noddles, broccoli, ham, cheese
Cals. / serving : 265
% from fat : 16
% from carbs : 57
% from protein : 22
|
|
From the Seattle Times
Cals. / serving : 429
% from fat : 39
% from carbs : 46
% from protein : 14
|
|
Use vermecilli
Cals. / serving : 321
% from fat : 30
% from carbs : 54
% from protein : 9
|
|
Quick, easy, delicious
Cals. / serving : 447
% from fat : 18
% from carbs : 64
% from protein : 10
|
|
whole wheat pasta with basil, parsley and parmesan pesto
Cals. / serving : 278
% from fat : 42
% from carbs : 44
% from protein : 10
|
|
Cals. / serving : 769
% from fat : 29
% from carbs : 47
% from protein : 23
|
|
whole wheat pasta with spinach pesto
Cals. / serving : 266
% from fat : 43
% from carbs : 42
% from protein : 9
|
|
In a saucepan, saute onion and garlic in olive oil over medium heat.
Make sure it doesn't burn. Add tomatoes, basil, sugar, oregano, salt and pepper.
Bring to boil and continue to boil 5 minutes or until most of the liquid evaporates.
Remove from heat; stir in whipping cream and butter.
Reduce heat and simmer 5 more minutes.
Cals. / serving : 160
% from fat : 56
% from carbs : 37
% from protein : 5
|
|
Cals. / serving : 321
% from fat : 30
% from carbs : 57
% from protein : 9
|
|
Healthy
Cals. / serving : 337
% from fat : 21
% from carbs : 60
% from protein : 21
|
|
Cals. / serving : 225
% from fat : 8
% from carbs : 74
% from protein : 16
|
|
good cold or warm
Cals. / serving : 349
% from fat : 25
% from carbs : 61
% from protein : 17
|
|
asdfasdfa
Cals. / serving : 594
% from fat : 46
% from carbs : 21
% from protein : 32
|
|
Cals. / serving : 383
% from fat : 28
% from carbs : 44
% from protein : 10
|
|
My husband's favorite!
Cals. / serving : 580
% from fat : 43
% from carbs : 35
% from protein : 18
|
|
Cals. / serving :
% from fat :
% from carbs :
% from protein :
|
|
It is from the Bride and Groom williams sonoma cookbook
Cals. / serving : 928
% from fat : 36
% from carbs : 49
% from protein : 13
|
|
Modified from Bon Appetit Pasta Favorites Magazine
Cals. / serving : 378
% from fat : 28
% from carbs : 58
% from protein : 12
|
|
delicious and filling
Cals. / serving : 374
% from fat : 14
% from carbs : 63
% from protein : 18
|
|
simple, hearty pasta dish
Cals. / serving : 682
% from fat : 39
% from carbs : 44
% from protein : 16
|
|
Quick & Healthy
Cals. / serving : 581
% from fat : 13
% from carbs : 60
% from protein : 24
|
|
Original recipe - analyze the ingredients
Cals. / serving : 572
% from fat : 51
% from carbs : 31
% from protein : 17
|
|
From Heartland Whole Wheat Penne. Includes Extra Virgin Olive Oil, a Monounsaturated Fatty Acid. Poultry
Cals. / serving : 314
% from fat : 31
% from carbs : 54
% from protein : 10
|
|
Similar to the recipe from the Godfather
Cals. / serving : 658
% from fat : 53
% from carbs : 31
% from protein : 15
|
|
pasta tomatoes and garlic
Cals. / serving : 664
% from fat : 21
% from carbs : 61
% from protein : 16
|
|
Found this recipe in BH&G magazine and trying to see if I can make it healthier.
Cals. / serving : 297
% from fat : 27
% from carbs : 37
% from protein : 33
|
|
pieces of pork stir fried with vegetables, noodles, and asian spices
Cals. / serving : 569
% from fat : 9
% from carbs : 68
% from protein : 20
|
|
Pork Chops in Cream of Mushroom Soup with White Rice
Cals. / serving : 629
% from fat : 20
% from carbs : 56
% from protein : 19
|
|
from Ellie Krieger
Cals. / serving : 683
% from fat : 30
% from carbs : 47
% from protein : 22
|
|
Chef Harry
Cals. / serving : 650
% from fat : 76
% from carbs : 17
% from protein : 9
|
|
Robin Millers's pg 158
Cals. / serving : 457
% from fat : 33
% from carbs : 31
% from protein : 33
|
|
America's Test Kitchen
Cals. / serving : 221
% from fat : 48
% from carbs : 47
% from protein : 7
|
|
I actually eat this as a main course but I didn't want to put it down as pasta. If you haven't tried Quinoa you should. It is so good for you with 22 grams of protein in only a cup of it. It truly is the 'miracle grain'.
I eat this either hot or cold. Its delicious both ways.
Cals. / serving : 117
% from fat : 7
% from carbs : 71
% from protein : 17
|
|
A healthier alternative to Macaroni and Cheese from the box. Can top with a variety of things: salsa, sour cream, hot sauce, etc. Recommended to be served with a side salad with a vinaigrette. From http://aroundthetableri.blogspot.com/2012/02/cheesy-quinoa-mac-cheese.html
Cals. / serving : 352
% from fat : 28
% from carbs : 51
% from protein : 18
|
|
Cals. / serving : 509
% from fat : 35
% from carbs : 33
% from protein : 29
|
|
Salad that is used for cookouts & summer dishes given by a family member. Served cold
Cals. / serving : 464
% from fat : 64
% from carbs : 30
% from protein : 5
|
|
Spinach and Ricotta Ravioli
Cals. / serving : 240
% from fat : 52
% from carbs : 13
% from protein : 30
|
|
Made from scratch
Cals. / serving : 1430
% from fat : 30
% from carbs : 43
% from protein : 21
|
|
Pasta is satisfying, kid-friendly and easy to make.
Cals. / serving : 262
% from fat : 20
% from carbs : 24
% from protein : 51
|
|
Copycat of Red Lobster's Shrimp Pasta
Cals. / serving : 524
% from fat : 51
% from carbs : 23
% from protein : 19
|
|
Sauce for spaghetti
Cals. / serving : 116
% from fat : 0
% from carbs : 82
% from protein : 13
|
|
This gnocchi is made with ricotta rather than potates
Cals. / serving : 379
% from fat : 26
% from carbs : 51
% from protein : 22
|
|
Easy vegetarian summer pasta
Cals. / serving : 457
% from fat : 9
% from carbs : 75
% from protein : 14
|
|
from A Year in a Vegetarian Kitchen by Jack Bishop
Cals. / serving : 654
% from fat : 28
% from carbs : 60
% from protein : 11
|
|
from A year in a Vegetarian Kitchen by Jack Bishop
Cals. / serving : 766
% from fat : 38
% from carbs : 52
% from protein : 10
|
|
Everyone loves this recipe: guys, gals and kids alike. You get a big bowlful that's jam-packed with turkey sausage, mushrooms and peppers.
Cals. / serving : 349
% from fat : 10
% from carbs : 66
% from protein : 21
|
|
From Lidia
Cals. / serving : 801
% from fat : 37
% from carbs : 45
% from protein : 15
|
|
Cals. / serving : 120
% from fat : 67
% from carbs : 10
% from protein : 16
|
|
Fabulous
Cals. / serving : 552
% from fat : 9
% from carbs : 76
% from protein : 23
|
|
Gwyneth Paltrow Bon Appetit
Cals. / serving : 661
% from fat : 44
% from carbs : 47
% from protein : 10
|
|
Yum
Cals. / serving : 363
% from fat : 19
% from carbs : 70
% from protein : 12
|
|
Ronzoni simple lasagna recipe-my version
Cals. / serving : 239
% from fat : 22
% from carbs : 31
% from protein : 41
|
|
week in a day series
Cals. / serving : 957
% from fat : 25
% from carbs : 46
% from protein : 23
|
|
Cals. / serving : 384
% from fat : 11
% from carbs : 44
% from protein : 41
|
|
easy to make
Cals. / serving : 331
% from fat : 32
% from carbs : 42
% from protein : 25
|
|
simple salmon
Cals. / serving : 236
% from fat : 45
% from carbs : 25
% from protein : 25
|
|
This comfort-food casserole is sure to please on blustery winter days. Though tuna is more traditional, we used salmon for a richer color and taste.
Cals. / serving : 300
% from fat : 18
% from carbs : 52
% from protein : 25
|
|
Crockpot w/ spaghetti squah
Cals. / serving : 299
% from fat : 30
% from carbs : 34
% from protein : 34
|
|
Slow Cooker
Cals. / serving : 156
% from fat : 40
% from carbs : 23
% from protein : 38
|
|
Cals. / serving : 315
% from fat : 40
% from carbs : 39
% from protein : 19
|
|
tasty
Cals. / serving : 814
% from fat : 36
% from carbs : 36
% from protein : 25
|
|
yummy pasta
Cals. / serving : 355
% from fat : 38
% from carbs : 42
% from protein : 14
|
|
Comfort food
Cals. / serving : 193
% from fat : 65
% from carbs : 24
% from protein : 6
|
|
this is an Italian dish that my grandmother & mother used to make for certain occasions
Cals. / serving : 518
% from fat : 53
% from carbs : 12
% from protein : 33
|
|
Great easy dinner...
Cals. / serving : 410
% from fat : 13
% from carbs : 61
% from protein : 22
|
|
A delicious, easy dinner
Cals. / serving : 546
% from fat : 26
% from carbs : 42
% from protein : 24
|
|
healthy and quick
Cals. / serving : 100
% from fat : 9
% from carbs : 40
% from protein : 48
|
|
Low sodium shrimp pasta and vegetable recipe
Cals. / serving : 227
% from fat : 19
% from carbs : 52
% from protein : 22
|
|
Cals. / serving : 333
% from fat : 21
% from carbs : 60
% from protein : 16
|
|
Good
Cals. / serving : 316
% from fat : 14
% from carbs : 63
% from protein : 21
|
|
Easy to make & delicious
Cals. / serving : 420
% from fat : 30
% from carbs : 58
% from protein : 9
|
|
From Sunny Anderson/Food Network
Cals. / serving : 802
% from fat : 28
% from carbs : 47
% from protein : 23
|
|
salad
Cals. / serving : 968
% from fat : 5
% from carbs : 93
% from protein : 9
|
|
Definitely a sauce to shorten your life expectancy. But mmmm.
Cals. / serving : 1318
% from fat : 70
% from carbs : 21
% from protein : 8
|
|
From America's Test Kitchen
Cals. / serving : 443
% from fat : 34
% from carbs : 49
% from protein : 15
|
|
super easy week night dinner
Cals. / serving : 299
% from fat : 9
% from carbs : 60
% from protein : 26
|
|
A quick and easy way to have Lasagna
Cals. / serving : 362
% from fat : 24
% from carbs : 58
% from protein : 15
|
|
Cals. / serving : 493
% from fat : 49
% from carbs : 30
% from protein : 20
|
|
A quick skillet dinner that is sure to be kid friendly.
Cals. / serving : 388
% from fat : 44
% from carbs : 24
% from protein : 27
|
|
from the today show
Cals. / serving : 526
% from fat : 39
% from carbs : 40
% from protein : 17
|
|
friend gave it to me and i am trying to watch calories so want the nutrition value for the recipe
Cals. / serving : 666
% from fat : 44
% from carbs : 30
% from protein : 23
|
|
from Cook's Country Dec/Jan 2008
Cals. / serving : 525
% from fat : 46
% from carbs : 32
% from protein : 20
|
|
Quick and easy weeknight version of stuffed shells
Cals. / serving : 494
% from fat : 36
% from carbs : 36
% from protein : 24
|
|
e-mealz portion control 8 points per serving
Cals. / serving : 159
% from fat : 16
% from carbs : 52
% from protein : 35
|
|
Alton Brown's Slow cooker Lasagna
Cals. / serving : 251
% from fat : 21
% from carbs : 63
% from protein : 7
|
|
need to try
Cals. / serving : 870
% from fat : 64
% from carbs : 9
% from protein : 25
|
|
Simple soba and tofu meal
Cals. / serving : 379
% from fat : 7
% from carbs : 82
% from protein : 18
|
|
Usually made with Italian sausage. This is my version of "cutting" back.
Cals. / serving : 505
% from fat : 39
% from carbs : 29
% from protein : 33
|
|
This is a great side dish or just by itself.
Cals. / serving : 207
% from fat : 8
% from carbs : 67
% from protein : 13
|
|
large quantity and easy to make
Cals. / serving : 866
% from fat : 30
% from carbs : 48
% from protein : 18
|
|
spagetti
Cals. / serving : 277
% from fat : 19
% from carbs : 38
% from protein : 41
|
|
Spagetti with beef
Cals. / serving : 151
% from fat : 41
% from carbs : 39
% from protein : 10
|
|
g
Cals. / serving : 146
% from fat : 43
% from carbs : 10
% from protein : 38
|
|
Cals. / serving : 517
% from fat : 34
% from carbs : 44
% from protein : 17
|
|
Cals. / serving : 328
% from fat : 35
% from carbs : 25
% from protein : 36
|
|
It's Good; almost as good as from scratch.
Cals. / serving : 313
% from fat : 20
% from carbs : 57
% from protein : 23
|
|
Cals. / serving : 251
% from fat : 57
% from carbs : 15
% from protein : 22
|
|
Cals. / serving : 520
% from fat : 38
% from carbs : 41
% from protein : 21
|
|
semi-homemade spaghetti sauce
Cals. / serving : 96
% from fat : 0
% from carbs : 83
% from protein : 12
|
|
from
campus by the sea
Cals. / serving : 793
% from fat : 27
% from carbs : 52
% from protein : 18
|
|
regular meat spaghetti
Cals. / serving : 712
% from fat : 22
% from carbs : 57
% from protein : 18
|
|
spaghetti
Cals. / serving : 340
% from fat : 5
% from carbs : 60
% from protein : 29
|
|
just trying to calculate calories
Cals. / serving : 484
% from fat : 31
% from carbs : 37
% from protein : 28
|
|
yum
Cals. / serving : 530
% from fat : 35
% from carbs : 44
% from protein : 17
|
|
HomeMade Sauce!
Cals. / serving : 135
% from fat : 60
% from carbs : 17
% from protein : 20
|
|
Easy family favorite
Cals. / serving : 512
% from fat : 8
% from carbs : 76
% from protein : 17
|
|
Basic tomato sauce
Cals. / serving : 94
% from fat : 0
% from carbs : 93
% from protein : 12
|
|
good
Cals. / serving : 223
% from fat : 36
% from carbs : 52
% from protein : 8
|
|
In step 2, be careful not to let the garlic get too brown or it will become bitter
Cals. / serving : 340
% from fat : 31
% from carbs : 52
% from protein : 11
|
|
Just a basic whip up meal.
Cals. / serving : 970
% from fat : 36
% from carbs : 39
% from protein : 23
|
|
I got this from WSU Food Stamp Nutrition Education Program: Food $ense
Cals. / serving : 390
% from fat : 13
% from carbs : 64
% from protein : 21
|
|
weight watchers recipe
Cals. / serving : 313
% from fat : 14
% from carbs : 48
% from protein : 33
|
|
spicy delicious spaghetti sauce
Cals. / serving : 277
% from fat : 55
% from carbs : 24
% from protein : 18
|
|
A nice spicy asian pasta salad. You could use any orzo, but most of the flavor comes from using Papparadelle's Spicy Red Hot Thai Curry Orzo which can be ordered on line
Cals. / serving : 365
% from fat : 24
% from carbs : 50
% from protein : 21
|
|
Shellfish is always a popular combination in a pasta recipe which includes sun-dried tomatoes, olive oil, and garlic. Add broccoli florets to round out this quick-and-easy meal.
Cals. / serving : 300
% from fat : 15
% from carbs : 72
% from protein : 14
|
|
excellent
Cals. / serving : 235
% from fat : 19
% from carbs : 39
% from protein : 39
|
|
Cals. / serving : 445
% from fat : 44
% from carbs : 24
% from protein : 31
|
|
a mac&cheese version of spinach and artichoke dip
Cals. / serving : 658
% from fat : 35
% from carbs : 44
% from protein : 17
|
|
emealz
Cals. / serving : 208
% from fat : 21
% from carbs : 65
% from protein : 15
|
|
penne pasta skim milk parmesan cheese 1 pack of spinach diced tomatoes
Cals. / serving : 370
% from fat : 29
% from carbs : 52
% from protein : 18
|
|
Spinach, cannelini beans (canned), whole tomatoes in sauce, tomato puree, penne pasta
Cals. / serving : 165
% from fat : 0
% from carbs : 77
% from protein : 21
|
|
Cals. / serving : 503
% from fat : 35
% from carbs : 50
% from protein : 11
|
|
A budget-friendly lasagna.
Cals. / serving : 379
% from fat : 30
% from carbs : 39
% from protein : 27
|
|
Baked Lasagna
Cals. / serving : 423
% from fat : 51
% from carbs : 29
% from protein : 16
|
|
m
Cals. / serving : 132
% from fat : 47
% from carbs : 27
% from protein : 27
|
|
A family favorite
Cals. / serving : 426
% from fat : 16
% from carbs : 58
% from protein : 22
|
|
Linguine, spinach, pine nuts, garlic olive oil, parmesan
Cals. / serving : 280
% from fat : 48
% from carbs : 40
% from protein : 10
|
|
Hearty meat lasagna with rich cheese and loads of spinach
Cals. / serving : 335
% from fat : 45
% from carbs : 27
% from protein : 25
|
|
good!!
Cals. / serving : 172
% from fat : 5
% from carbs : 76
% from protein : 18
|
|
Chicken Italian Sausage, Spinach, Whole graing penne
Cals. / serving : 394
% from fat : 25
% from carbs : 47
% from protein : 25
|
|
sfjkasd;lkjas;
Cals. / serving : 222
% from fat : 52
% from carbs : 34
% from protein : 10
|
|
This is a stove top Spinach Ziti with neufchatel cheese for reduced calories
Cals. / serving : 190
% from fat : 14
% from carbs : 69
% from protein : 12
|
|
E00500
Cals. / serving : 118
% from fat : 0
% from carbs : 84
% from protein : 6
|
|
healthy version of a classic
Cals. / serving : 189
% from fat : 9
% from carbs : 74
% from protein : 14
|
|
trying to be healthy!
Cals. / serving : 184
% from fat : 9
% from carbs : 69
% from protein : 15
|
|
You'll come back for seconds
Cals. / serving : 319
% from fat : 16
% from carbs : 62
% from protein : 17
|
|
Low fat shells for dinner yummy
Cals. / serving : 511
% from fat : 35
% from carbs : 37
% from protein : 25
|
|
it is a great pasta fix with low calories
Cals. / serving : 86
% from fat : 10
% from carbs : 69
% from protein : 13
|
|
Sun dried tomato and roasted peper with roasted garlic, onion and basil in a vigin olive oil base with penne pasta
Cals. / serving : 597
% from fat : 48
% from carbs : 44
% from protein : 12
|
|
Pasta with sun-dried tomatoes, chicken, mushrooms, and white wine sauce
Cals. / serving : 439
% from fat : 10
% from carbs : 59
% from protein : 23
|
|
Light vegetarian
Cals. / serving : 345
% from fat : 20
% from carbs : 67
% from protein : 16
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1 1/4 lb ground sirlon, 1 cup chopped onions, 1 1/2 cups cream of chicken soup, 1/2 cup beef broth low sodium, 3 cups cooked Dreamfield angel hair pasta
Cals. / serving : 1083
% from fat : 32
% from carbs : 48
% from protein : 16
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Cals. / serving : 538
% from fat : 23
% from carbs : 49
% from protein : 25
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fd the dog
Cals. / serving : 751
% from fat : 41
% from carbs : 44
% from protein : 17
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A hearty satisfying dish. Three "S". Sausage, sweet potatoes and squash.
Cals. / serving : 219
% from fat : 41
% from carbs : 40
% from protein : 16
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Cals. / serving : 179
% from fat : 40
% from carbs : 29
% from protein : 31
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Cals. / serving : 133
% from fat : 27
% from carbs : 42
% from protein : 33
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Cals. / serving : 50
% from fat : 0
% from carbs : 88
% from protein : 8
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Cals. / serving : 468
% from fat : 11
% from carbs : 74
% from protein : 14
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Delicious!!
Cals. / serving : 781
% from fat : 66
% from carbs : 24
% from protein : 6
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an easy peasy dinner
Cals. / serving : 188
% from fat : 4
% from carbs : 70
% from protein : 14
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Easy Casserole
Cals. / serving : 843
% from fat : 23
% from carbs : 47
% from protein : 26
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Low fat recipe
Cals. / serving : 202
% from fat : 31
% from carbs : 37
% from protein : 25
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Organic Tuna Casserole
Cals. / serving : 354
% from fat : 35
% from carbs : 37
% from protein : 24
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Simple Tuna Casserole
Cals. / serving : 496
% from fat : 41
% from carbs : 29
% from protein : 26
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Yummy
Cals. / serving : 324
% from fat : 38
% from carbs : 24
% from protein : 32
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Good!
Cals. / serving : 286
% from fat : 40
% from carbs : 30
% from protein : 25
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This is a simple, lighter tuna noodle casserole with lots of fresh vegetables.
Cals. / serving : 365
% from fat : 27
% from carbs : 47
% from protein : 23
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Tuna, fit & active cream of mushroom soup, wide egg noodles, peas, shredded cheddar
Cals. / serving : 653
% from fat : 34
% from carbs : 31
% from protein : 31
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yummy
Cals. / serving : 668
% from fat : 28
% from carbs : 45
% from protein : 24
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This is american chop suey. Very easy.
Cals. / serving : 289
% from fat : 6
% from carbs : 74
% from protein : 17
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TONS of veggies and lean ground turkey make this a super healthy, super satisfying meal! Add whole wheat noodles or whatever pasta you have laying around - or just eat it straight up by itself!
Cals. / serving : 234
% from fat : 30
% from carbs : 34
% from protein : 32
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Creamy recipe, can vary the spices or use fresh chicken breast instead of turkey.
Cals. / serving : 443
% from fat : 40
% from carbs : 32
% from protein : 22
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Use turkey meat in place of beef
Cals. / serving : 260
% from fat : 41
% from carbs : 13
% from protein : 40
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If you are trying to cut down on fat/cholesterol and still enjoy lasagna - this might work for you.
Cals. / serving : 521
% from fat : 31
% from carbs : 46
% from protein : 22
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Takes an old family favorite and makes it a little healthier
Cals. / serving : 417
% from fat : 6
% from carbs : 64
% from protein : 26
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yummy and easy
Cals. / serving : 322
% from fat : 19
% from carbs : 54
% from protein : 23
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delicious and a great way to use up those turkey leftovers from the holidays.
Cals. / serving : 484
% from fat : 33
% from carbs : 42
% from protein : 19
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Cals. / serving : 287
% from fat : 40
% from carbs : 43
% from protein : 13
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it's good
Cals. / serving : 323
% from fat : 16
% from carbs : 71
% from protein : 17
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Cals. / serving : 248
% from fat : 10
% from carbs : 74
% from protein : 16
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easy and filling
Cals. / serving : 311
% from fat : 57
% from carbs : 18
% from protein : 19
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Great source of B12 and KD-craving solution for vegans.
Cals. / serving : 627
% from fat : 47
% from carbs : 40
% from protein : 13
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combine all ingredients in one big pot
Cals. / serving : 370
% from fat : 4
% from carbs : 82
% from protein : 10
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Giada's recipe
Cals. / serving : 377
% from fat : 38
% from carbs : 35
% from protein : 26
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A WW recipe.
Cals. / serving : 334
% from fat : 32
% from carbs : 43
% from protein : 19
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Cals. / serving : 156
% from fat : 5
% from carbs : 87
% from protein : 12
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.
Cals. / serving : 174
% from fat : 25
% from carbs : 50
% from protein : 22
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Low Fat, High Fiber
Cals. / serving : 222
% from fat : 20
% from carbs : 48
% from protein : 25
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This is a simple fast version of the Italian classic
Cals. / serving : 667
% from fat : 17
% from carbs : 61
% from protein : 20
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Great for a whole meal or as a side
Cals. / serving : 271
% from fat : 19
% from carbs : 64
% from protein : 10
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Very simple and quick
Cals. / serving : 204
% from fat : 17
% from carbs : 56
% from protein : 19
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Cals. / serving : 423
% from fat : 51
% from carbs : 24
% from protein : 9
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Cals. / serving : 122
% from fat : 36
% from carbs : 42
% from protein : 6
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Cals. / serving : 510
% from fat : 33
% from carbs : 36
% from protein : 28
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Low fat version
Cals. / serving : 420
% from fat : 47
% from carbs : 23
% from protein : 27
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just like it sounds
Cals. / serving : 300
% from fat : 39
% from carbs : 37
% from protein : 17
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I love noodles, but like a healthier version
Cals. / serving : 327
% from fat : 11
% from carbs : 69
% from protein : 15
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easy lasagna stye pasta dish with out the need for lasagna noodles or layering. Uses whole grain penne pasta.
Cals. / serving : 430
% from fat : 20
% from carbs : 36
% from protein : 39
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great
Cals. / serving : 398
% from fat : 29
% from carbs : 36
% from protein : 30
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This is a modification of my original family Zitti Cassorole recipe, so you can enjoy free of guilt.
Cals. / serving : 576
% from fat : 39
% from carbs : 38
% from protein : 21
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Delicious cheesy sausage casserole for the whole family to enjoy.
Cals. / serving : 765
% from fat : 48
% from carbs : 28
% from protein : 21
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One dish meal
Cals. / serving : 264
% from fat : 23
% from carbs : 51
% from protein : 19
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Classic italian zucchini sauce. Healthy and delicious.
Cals. / serving : 241
% from fat : 70
% from carbs : 11
% from protein : 14
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low fat and easy to make
Cals. / serving : 600
% from fat : 10
% from carbs : 78
% from protein : 13
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