Nutrition information ... your nutrition data, recipe builder and shopping list generator Nutrition information ... your recipe NutritionPlanner, recipe builder and shopping list generator
 
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Nutrition data and nutrition information
 


Welcome to NutritionInterActive the home of Live Recipes™. Live Recipes™ are recipes that you can adapt to your tastes. Imagine recipes where you can change the ingredients and see the nutrition instantly. Live Recipes™ really are living, changing food ideas. And with our 'Food Finder' we make it easy to find food substitutions.

Register and you can start building recipes, modifying existing recipes and using or building Nutrition Plans. We will even produce a shopping list from your nutrition plan so you can plan a whole week of highly nutritious meals.

With NutritionInterActive you can take control of your nutrition and share in the efforts of other food lovers. You can start improving your nutrition right now.

You can start by trying out the food finder. The food finder makes it easy to for you to find foods or recipe ingredients and see the nutritional values instantly.
find the right ingredients
If you are looking for nutrition information on foods, meals and NutritionPlans we offer ten different ways to find the perfect NutritionPlan, meal, recipe or ingredient.
  1. Use the 'Atkins' style of eating to search by number of  carbs in a serving
  2. Or, if you prefer look for NutritionPlans, meals, recipes or ingredients that are  low in fat
  3. You can also search by percentage of  protein
  4. The classic measure is  calories
  5. Some studies have shown that we tend to eat a fixed weight per meal. This makes recipes or meals that have low  calories per gram a good choice.
  6. If you are looking for a specific ingredient, you can search by a word or phrase.
  7. When our recipes are built keywords or phrases are attached help in searching. A good example is recipes that are 'kid friendly'.
  8. You can also find all the recipes that use a specific  ingredient
  9. You can also find all the recipes, meals or NutrtionPlans created by the same  person or company
  10. All of our recipes are carefully placed in a  directory tree when they are built. This is a good way to browse for recipes.

We are the only site on the Internet that makes it easy to find foods that are high in nutritional value and combine those foods into meals and nutrition plans. You see the nutrition RIGHT AWAY!  Check out our latest recipes.
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Once you have sourced nutritious foods and built or discovered recipes that turn those foods into delicious meals ... then you can
A NutritionPlan is a whole week of nutrition excellence, a selection of meals that will help reach your nutrition goals. You can build your own NutritionPlan or simply modify one of the pre-built plans. Part of the power of our system is that you can make your own 'versions' of existing NutritionPlans and recipes and take advantage of the experience of all our nutrition aware users.
Top nutrition plans
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With your NutritonPlan you can meet the chalenge of improving your daily nutrition. And every NutritionPlan automatically produces a detailed shopping list which summarizes all of the ingredients needed to prepare the NutritionPlan.

 
Or you can find a food (ingredient) using our food search engine and with our ...
... turn it instantly into a recipe.


        NutritionInterActive is your personal nutrition empowerment tool.  You can set set up your own nutrition portal and build a NutritionPlan that shows your calories consumed every day of the week.  And from your NutritionPlan you can get a detailed shopping list.
 
 


        TRY IT!... build a NutritionPlan or recipe "the new way" and get started on the path to better nutrition. 
 
        OR modify one of our NutritionPlans or recipes!... Once you have saved a NutritionPlan or recipe you can create your own version and modify the ingredients.


With NutritionInterActive as your nutrition calculator you will be able to build great new nutritious meals.
Recipe Nutrition ... your recipe NutritionPlanner, recipe builder and shopping list generator                   Recipe Nutrition ... your NutritionPlanner, recipe builder and shopping list generator
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Recipes and recipe nutrition - in real time
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